About Personal Training
Personal training is just like an accountability workout buddy that provides specific functional training designed just for you!
Do you have a goal in mind that you are wanting to reach? When working with a certified personal trainer you will be pushed, encouraged, motivated, and held accountable for your fitness goals in the best way possible.
Certified Personal Trainer
My fitness journey is not typical. I believed that being fit meant you did a whole lot of cardio and limited your food intake. I learned that this was the wrong way to look at fitness!
I became a Certified Personal Trainer November 2018. After a year of working with clients I pursued a specialization in Senior Fitness. I am able to work with clients on more specialized programs.
It has taken me years and a lot of hard work to be where I am today. I am still pushing myself to reach my goals. This is the same approach I have when I work with my clients.